Kind words about Allen Carr and Allen Carr’s Easyway from Victoria Coren-Mitchell in her brilliant Observer column

What’s stopping you?
Not sure if you’re ready to quit smoking? Worried about finding it difficult?
Start the quiz“As the brilliant Allen Carr pointed out in his Easy Way To Quit Smoking, the negativity of the criticism just makes you feel bad about yourself and drives you to the illusory comfort of another cigarette”
https://www.theguardian.com/commentisfree/2016/jul/02/fat-shaming-is-cruel-parents
Read more about ‘How to Quit Smoking’