News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
Featured articles
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February 2024
Learn how to effectively manage anxiety and stress with mindfulness techniques. Allen Carr provides step-by-step guidance to help you find tranquility.
2 minute read
February 2024
Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
11 minute read
February 2024
Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.
10 minute read
October 2024
Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.
4 minute read
February 2024
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
3 minute read
July 2024
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
4 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
7 minute read
Smoking
View allWhether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
November 2024
Bolton Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
1 minute read
February 2024
It is great to hear that Mel Gibson is happy non-smoker thanks to Allen Carr’s Easyway.
3 minute read
November 2024
Kent Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
2 minute read
October 2024
Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.
2 minute read
October 2024
The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
1 minute read
November 2024
UK Government proposes banning vaping near schools and hospitals.
2 minute read
October 2024
New study shows over one million people vape but have never regularly smoked.
2 minute read
October 2024
John Dicey was invited on BBC Radio 5 to discuss the new study that shows over one million people vape but have never regularly smoked.
1 minute read
October 2024
The Belgium Government recognises and approves Allen Carr's Easyway
1 minute read
August 2024
Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
5 minute read
August 2024
It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.
2 minute read
July 2024
Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...
6 minute read
Drinking
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
8 minute read
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
10 minute read
November 2024
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
10 minute read
Vaping
July 2024
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
18 minute read
November 2024
Learn the facts about vaping around babies and kids. Discover the potential health risks and take steps to keep your family safe.
12 minute read
Weight
October 2024
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
5 minute read
April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
11 minute read
June 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
6 minute read
Drugs
April 2024
Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.
9 minute read
February 2024
Rehab lasts for weeks but Allen Carr's Easyway takes a day and it’s a revelation to our clients when they realise that the facts about addiction are the complete opposite...
3 minute read
February 2024
What is Spice? What are the symptoms of addiction? Why is it now the scourge of London, Los Angeles, New York, and Tokyo?
3 minute read
All Articles
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February 2024
"Irish Govt study proves Allen Carr's Easyway is more effective than conventional methods."
2 minute read
February 2024
Letter published in the FT by Robin Hayley, Chairman of Allen Carr’s Easyway
2 minute read
February 2024
Allen Carr’s Easyway are delighted to announce that we have been given an award for “Outstanding work in the field of smoking cessation”.
2 minute read
February 2024
Allen Carr’s Easyway recognised as “Best Wellbeing Service Provider” for 2022 Read more below.
2 minute read
February 2025
Influencers to help highlight health risks of vaping amidst soaring numbers & health concerns particularly amongst young people.
6 minute read
February 2024
I have been deeply touched by the numerous and encouraging messages of loyalty and support that I have received from you following the announcement of my having contracted lung cancer.
3 minute read
July 2024
Are you looking for alternative activities to smoking in order to help you quit or cut down? If so, look no further. Take a look at these top tips and...
6 minute read
August 2024
It can be infuriating to find yourself still coughing after quitting cigarettes. Worse than that, developing a smokers cough after quitting, just seems wrong.
2 minute read
August 2024
Many people suffer with depression after quitting smoking but if you go about quitting in the right way – you can not only avoid depression but be incredibly happy.
5 minute read
October 2024
The Belgium Government recognises and approves Allen Carr's Easyway
1 minute read
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