Dr Anil Visram MD
Written & Reviewed by Dr Anil Visram MD
February 2024
It is great to hear that Mel Gibson is happy non-smoker thanks to Allen Carr’s Easyway.
3 minute read
December 2024
Understanding the relationship between alcohol and sleep is essential for maintaining a healthy lifestyle.
10 minute read
December 2024
In a world where social gatherings and celebrations often revolve around alcohol, many people find themselves asking: "Can I have fun without alcohol?" The answer is a resounding yes!
11 minute read
December 2024
Opioid addiction has become a global epidemic. This article explores the critical facts about opioid addiction and how to overcome it.
8 minute read
November 2024
Understand drug comedowns, their causes, and how to ease their effects.
9 minute read
November 2024
Ketamine was originally developed as an anaesthetic but read more to understand what it is and the risks.
6 minute read
November 2024
MDMA, Molly or ecstasy is often seen as a relatively safe drug but read more to understand what it is and the risks.
7 minute read
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
6 minute read
August 2024
Holly Carpenter, a former Miss Ireland, bravely shared her struggle with vaping addiction on her Instagram.
1 minute read
November 2024
New research highlights the toxicity of vaping “juices” regardless of whether they contain nicotine or not.
2 minute read
November 2024
Stopping vaping in schools requires a combination of strategies that address both individual behaviour and broader environmental factors. Read on for some tips.
3 minute read
November 2024
The teenage years are often a difficult and confusing time for young people and they want to experiment and kick back against being told what to do, so stay calm.
3 minute read
