Advice
For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
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For over 40 years we have been helping people overcome their addiction to alcohol and enjoy freedom from drinking alcohol. Explore our advice on multiple topics here
Discover the latest facts and information about Drinking
Learn how different aspects of your physical and mental health can be affected by alcohol and improved by quitting
What’s new in the world of Allen Carr’s Easyway and alcohol cessation
Life as a happy non-drinker is full of freedom and joy. Here are our tips and advice for the future.
Testimonials both written and video from some well known faces all given freely to inspire others to freedom.
Hosted by Allen Carr’s Easyway CEO and Senior Therapist John Dicey & Colleen Dwyer, this podcast addresses all aspects of addiction and getting free.
Featured articles
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
8 minute read
November 2024
Our society marginalizes most kinds of drug-taking, but with alcohol the roles are reversed. What kind of drinker are you?
4 minute read
November 2024
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
10 minute read
All Articles
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February 2025
Understand how to break free and stay free this Ramadan – end your addictions or issues for good.
6 minute read
November 2024
This article will provide information on binge drinking, including what it is, how to tell if you’re engaging in it, and its effects. It will also cover how common binge...
6 minute read
November 2024
This article is intended to provide a comprehensive guide on giving up alcohol, including the benefits of abstaining and the timeline of what happens to the body after quitting.
5 minute read
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
8 minute read
November 2024
This article explores the benefits of stopping drinking alcohol to your body and health at various stages, from the first 24 hours to 30 days and beyond
5 minute read
June 2024
This article will provide guidance and support to those participating in the Sober October challenge and importantly beyond October.
6 minute read
October 2024
Learn effective strategies to cope with hangxiety, the anxiety experienced after alcohol consumption. Discover expert tips to reduce its impact and regain control.
8 minute read
April 2024
Yes. If you’re looking for the answer to the question, “Am I drinking too much”, then you almost certainly are.
11 minute read
April 2024
The symptoms of alcoholism can vary from person to person, but there are some common symptoms.
9 minute read
November 2024
Alcoholism is a complex and chronic disease. We explain the key signs of an alcoholic and how to help them
8 minute read
July 2024
The financial and social cost of alcohol abuse in England shown in new study by Institute of Alcohol Studies & Guardian.
3 minute read