News & Articles
Whether you need a little more encouragement, or are looking for some advice with an addiction, we have a range of articles to help you on your path to freedom. See our most popular articles or select a topic to view more.
Featured articles
View all
February 2024
Looking to quit smoking? NICE recommends Allen Carrs Easyway. This method has a high success rate and has helped many smokers break the habit for good.
3 minute read
July 2024
Allen Carr’s Easyway are delighted to announce that we have been awarded, “Best Wellbeing Service Provider” for our wellbeing at work. Read more below.
4 minute read
February 2024
Learn proven techniques and powerful strategies from Allen Carrs. Quit this destructive habit for good with 9 expert tips. Find freedom and reclaim control.
10 minute read
February 2024
Discover proven strategies to conquer your fear of flying with expert guidance from Allen Carr. Learn 8 effective tips and regain confidence in flying again.
11 minute read
August 2024
Find out if quitting smoking has a direct impact on your energy levels. Learn how nicotine affects your body and what to expect during the cessation process.
7 minute read
October 2024
Discover the challenges of quitting vaping and why its not an easy feat. Understand the addiction and take a step towards a healthier lifestyle.
4 minute read
February 2024
Learn how to effectively manage anxiety and stress with mindfulness techniques. Allen Carr provides step-by-step guidance to help you find tranquility.
2 minute read
Smoking
View allWhether you need a little more encouragement, or are looking for some advice with how to stop smoking, we have a range of articles (and videos) to help you on your path to freedom and beyond.
Read a featured article or select a topic to view more.
February 2024
It is great to hear that Karin Viard is a happy non-smoker thanks to Allen Carr’s Easyway.
1 minute read
February 2024
It is great to hear that Mathieu Ducrez is a happy non-smoker thanks to Allen Carr’s Easyway.
1 minute read
February 2025
Understand how to break free and stay free this Ramadan – end your addictions or issues for good.
6 minute read
November 2024
Bolton Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
1 minute read
February 2024
It is great to hear that Mel Gibson is happy non-smoker thanks to Allen Carr’s Easyway.
3 minute read
September 2024
Reading Borough Council (RBC) is offering smokers in Reading a new free and effective way to stop smoking with Allen Carr’s Easyway method.
1 minute read
November 2024
Kent Council is committed to reducing smoking prevalence to 5% by 2035 and Allen Carr’s Easyway have been appointed to help.
2 minute read
October 2024
Discover how disposable vapes will be banned in England and Wales to protect youth and the environment, starting June 2025.
2 minute read
October 2024
The Office for National Statistics (ONS) show that less than 10% of people in Barrow now smoke compared with 21% last year.
1 minute read
November 2024
UK Government proposes banning vaping near schools and hospitals.
2 minute read
October 2024
New study shows over one million people vape but have never regularly smoked.
2 minute read
October 2024
John Dicey was invited on BBC Radio 5 to discuss the new study that shows over one million people vape but have never regularly smoked.
1 minute read
Drinking
April 2024
Learn about alcohol withdrawal symptoms, including pangs and delirium tremens. Get expert advice on preventing and treating alcohol withdrawal safely.
10 minute read
November 2024
Alcoholism, also known as alcohol use disorder (AUD), is a chronic condition characterised by the compulsive consumption of alcohol despite the negative consequences.
8 minute read
November 2024
This page will help you understand about the best method to help you to stop drinking - as well as our world famous top tips to quit drinking.
10 minute read
Vaping
November 2024
Learn the facts about vaping around babies and kids. Discover the potential health risks and take steps to keep your family safe.
12 minute read
July 2024
This page gives you our world-famous top tips on how to quit vaping as well as helping you understand the different methods for quitting vaping, how they work and the...
18 minute read
Weight
April 2024
Learn how to overcome sugar and carb addiction, and stop craving unhealthy food with our expert tips. Take control of your diet and health today!
11 minute read
October 2024
Discover the secret to lasting weight loss with Allen Carr Easyway. Learn how to shed pounds and maintain your ideal weight.
5 minute read
June 2024
Learn how to curb your unhealthy food and sugar cravings with our proven method. Regain control of your diet and enjoy a healthier, more fulfilling life.
6 minute read
Drugs
April 2024
Learn how to quit smoking weed for good with our comprehensive stop smoking weed guide. Our expert tips will help you finally break the cycle.
9 minute read
February 2024
Rehab lasts for weeks but Allen Carr's Easyway takes a day and it’s a revelation to our clients when they realise that the facts about addiction are the complete opposite...
3 minute read
February 2024
What is Spice? What are the symptoms of addiction? Why is it now the scourge of London, Los Angeles, New York, and Tokyo?
3 minute read
All Articles
726
items
June 2024
Discover our top 10 tips to stop smoking for good and understand the different methods for smoking cessation, how they work and the differences between them.
21 minute read
January 2025
Gambling addiction, also known as compulsive gambling or gambling disorder, is a serious behavioural disorder where individuals feel an uncontrollable urge to gamble despite harmful consequences.
4 minute read
January 2025
Overcome food guilt: tips for a healthier relationship with food.
10 minute read
June 2024
Can motivational quotes help you stop smoking and, more importantly, stay stopped?
4 minute read
February 2024
It is great to hear that Karin Viard is a happy non-smoker thanks to Allen Carr’s Easyway.
1 minute read
February 2024
It is great to hear that Mathieu Ducrez is a happy non-smoker thanks to Allen Carr’s Easyway.
1 minute read
February 2025
Influencers to help highlight health risks of vaping amidst soaring numbers & health concerns particularly amongst young people.
4 minute read
November 2024
There are many reasons teens vape including ease of access, curiosity, pushing against boundaries, peer pressure and also stress.
7 minute read
November 2024
Vaping isn't safe, far from it. For smokers it’s believed to be less harmful than cigarettes, but for smokers and non-smokers alike it’s still incredibly harmful.
10 minute read
November 2024
E-cigarettes are illegal to be sold to under 18s in UK and under 21s in US but they can be ordered online so they are readily available as are the...
5 minute read
November 2024
Talking about addiction with your friends can be really tough, right?
5 minute read
November 2024
So, if you want to hang out with a friend who vapes after you quit, you totally can! But you’ve got to do it the right way with Allen Carr’s Easyway.
7 minute read
You've seen 1-12 of 726
